Reclaiming Your BodyThere are many reasons why over time we have a tendency to be less connected to our bodies. We may have had life experiences that were so...
Presence During Challenging TimesTwo months ago I shared the sad news of John Matthew Upledger passing. At the beginning of this month I travelled to Palm Beach in...
Change is Always the ConstantOn May 21st I received some sad news that John Matthew Upledger, the CEO of the Upledger Institute, passed away the day before his 57th...
Touch, Connection & Family BondingThis month began in a fun way. My sister, Sara, and her family came from Edinburgh to stay with us for their two-week Spring Break. We...
Discover How Craniosacral Therapy Helps an 11-Year Old Heal From His Lacrosse InjuryRecently I received an urgent call about an 11-year old lacrosse player who woke up in severe pain. He had played a game of lacrosse the...
Kindness Rocks! How This Client Makes It HappenLast month I shared about how much I value all the wonderful collaborations I have with my colleagues. I also love to see projects that...
A Time to be ThankfulThis time of year is one of my favorites since living in America. I enjoy the tradition of giving thanks, which gives me the opportunity...
A Touching Presence Inspires New InsightI asked my good friend, Paola, to share her insightful story. Her insight into how we can best support each other during times of intense...
What’s Touching You?There is a topic that I have been thinking about a lot and, in a nutshell, it is touch. The more I think about it, the more complex and...
Spreading the WordWhen I was asked to write a book about CranioSacral Therapy by Wayne Dyer, I just said 'yes' partly because there didn't seem to