How You Can Reclaim Your Body
There are many reasons why over time we have a tendency to be less connected to our bodies. We may have had life experiences that were so...
Change is Always the Constant
On May 21st I received some sad news that John Matthew Upledger, the CEO of the Upledger Institute, passed away the day before his 57th...
A Touching Presence Inspires New Insight
I asked my good friend, Paola, to share her insightful story. Her insight into how we can best support each other during times of intense...
What’s Touching You?
There is a topic that I have been thinking about a lot and, in a nutshell, it is touch. The more I think about it, the more complex and...
