

How You Can Reclaim Your Body
There are many reasons why over time we have a tendency to be less connected to our bodies. We may have had life experiences that were so...


Change is Always the Constant
On May 21st I received some sad news that John Matthew Upledger, the CEO of the Upledger Institute, passed away the day before his 57th...


Touch, Connection & Family Bonding
This month began in a fun way. My sister, Sara, and her family came from Edinburgh to stay with us for their two-week Spring Break. We...


Discover How Craniosacral Therapy Helps an 11-Year Old Heal From His Lacrosse Injury
Recently I received an urgent call about an 11-year old lacrosse player who woke up in severe pain. He had played a game of lacrosse the...


Kindness Rocks! How This Client Makes It Happen
Last month I shared about how much I value all the wonderful collaborations I have with my colleagues. I also love to see projects that...


Community and Collaboration
I'm having fun with the themes of community and collaboration as they are leading the way. With the launch of the Soul Connection Healing...


Veterans with Post-Traumatic Stress Disorder Receive the Gift of Healing with CranioSacral Therapy
Many of you requested to hear more about the time I spent in Florida treating Veterans with PTSD so here it is! Important aspects of this...


A Time to be Thankful
This time of year is one of my favorites since living in America. I enjoy the tradition of giving thanks, which gives me the opportunity...


A Touching Presence Inspires New Insight
I asked my good friend, Paola, to share her insightful story. Her insight into how we can best support each other during times of intense...


What’s Touching You?
There is a topic that I have been thinking about a lot and, in a nutshell, it is touch. The more I think about it, the more complex and...