How You Can Reclaim Your Body
There are many reasons why over time we have a tendency to be less connected to our bodies. We may have had life experiences that were so...
A Time to be Thankful
This time of year is one of my favorites since living in America. I enjoy the tradition of giving thanks, which gives me the opportunity...
What’s Touching You?
There is a topic that I have been thinking about a lot and, in a nutshell, it is touch. The more I think about it, the more complex and...
