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Courage in Action

At the end of September EmpoweredParenting.online (aka Lauren and myself!) set up a week of speaking events for our friend Scarlett Lewis...

When I started my Physical Therapy (physiotherapy as they say in Britain!) training in Edinburgh many moons ago, I was fascinated by the...

There are many reasons why over time we have a tendency to be less connected to our bodies. We may have had life experiences that were so...

On May 21st I received some sad news that John Matthew Upledger, the CEO of the Upledger Institute, passed away the day before his 57th...

Last month I shared about how much I value all the wonderful collaborations I have with my colleagues. I also love to see projects that...

With summer, there is a change of pace and rhythm in my family during this season. My children are having fun with their local swim...