Courage in ActionAt the end of September EmpoweredParenting.online (aka Lauren and myself!) set up a week of speaking events for our friend Scarlett Lewis...
The Amazing BrainWhen I started my Physical Therapy (physiotherapy as they say in Britain!) training in Edinburgh many moons ago, I was fascinated by the...
Reclaiming Your BodyThere are many reasons why over time we have a tendency to be less connected to our bodies. We may have had life experiences that were so...
Change is Always the ConstantOn May 21st I received some sad news that John Matthew Upledger, the CEO of the Upledger Institute, passed away the day before his 57th...
Kindness Rocks! How This Client Makes It HappenLast month I shared about how much I value all the wonderful collaborations I have with my colleagues. I also love to see projects that...
Changing the RhythmWith summer, there is a change of pace and rhythm in my family during this season. My children are having fun with their local swim...