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Family Connections

One of my favorite things about my Craniosacral Therapy practice is working with family members sometimes at the same time and sometimes...

At the end of September EmpoweredParenting.online (aka Lauren and myself!) set up a week of speaking events for our friend Scarlett Lewis...

When I started my Physical Therapy (physiotherapy as they say in Britain!) training in Edinburgh many moons ago, I was fascinated by the...

There are many reasons why over time we have a tendency to be less connected to our bodies. We may have had life experiences that were so...

Two months ago I shared the sad news of John Matthew Upledger passing. At the beginning of this month I travelled to Palm Beach in...

On May 21st I received some sad news that John Matthew Upledger, the CEO of the Upledger Institute, passed away the day before his 57th...

This month began in a fun way. My sister, Sara, and her family came from Edinburgh to stay with us for their two-week Spring Break. We...

Recently I received an urgent call about an 11-year old lacrosse player who woke up in severe pain. He had played a game of lacrosse the...

Last month I shared about how much I value all the wonderful collaborations I have with my colleagues. I also love to see projects that...

This time of year is one of my favorites since living in America. I enjoy the tradition of giving thanks, which gives me the opportunity...