Reclaiming Your BodyThere are many reasons why over time we have a tendency to be less connected to our bodies. We may have had life experiences that were so...
Presence During Challenging TimesTwo months ago I shared the sad news of John Matthew Upledger passing. At the beginning of this month I travelled to Palm Beach in...
Change is Always the ConstantOn May 21st I received some sad news that John Matthew Upledger, the CEO of the Upledger Institute, passed away the day before his 57th...
A Time to be ThankfulThis time of year is one of my favorites since living in America. I enjoy the tradition of giving thanks, which gives me the opportunity...
How Do I Become a CranioSacral Therapist?It’s a frequent question I’m asked: How do I become a CranioSacral Therapist? Many people who receive CST are so inspired by the...
Thank You, WayneI really don’t know where to start with my letter to you. My whole heart is so filled with gratitude from all the amazing experiences I...
How to find your Craniosacral TherapistHow do I find and choose a Craniosacral Therapist? I get asked this a lot. Here's how people usually find me: one of clients is talking...
Welcome to my first Blog Post! Welcome to my blog post! It is with great excitement I take my first step in the world of blogging. I will be writing primarily about...