Staying Present to LifeI hope that your New Year is off to a good start. My New Year had a flying start by co-teaching my first class with Robyn Scherr at the...
Reclaiming Your BodyThere are many reasons why over time we have a tendency to be less connected to our bodies. We may have had life experiences that were so...
Presence During Challenging TimesTwo months ago I shared the sad news of John Matthew Upledger passing. At the beginning of this month I travelled to Palm Beach in...
Touch, Connection & Family BondingThis month began in a fun way. My sister, Sara, and her family came from Edinburgh to stay with us for their two-week Spring Break. We...
